Crystal Healing: The Essence of Holistic Wellness

 

In your quest to live a holistic life accompanied by improved physical, mental, and spiritual health, you may have often thought of seeking help from therapeutic practitioners or psychotherapists. Why not? They are reliable professionals specializing in curing physical and cognitive ailments. But often, we need ‘an extra drive’ to promote overall wellness.

Medicines, treatments, and therapies are essential to get rid of illness. However, we tend to underestimate mental and spiritual well-being, the core of a healthy body and soul. Here comes crystal healing therapy! When you have tried spa sessions and aromatherapy to relieve yourself from stress, depression, and anxiety and failed every time, crystal healing is your next stop!

Crystals or gemstones possess extraordinary powers to eliminate negative energy and enable the flow of positive energy in your body. The history of crystal healing dates back to the Mesopotamian Age, which is around 6,000 years ago.

Today, crystals are often used in health spas and massage sessions due to their countless benefits. Are there specific crystals used by a crystal healing consultant? What are they? How do they work? We have answered all your questions in this post. Read on.

Learning About Crystals

Crystals are used as conduits that channelize your body’s energy flow while healing, cleansing, and restoring your health. The vibrations created by crystals, when placed on and around your body, interact with the energy often blocked by negative impulses. As a result, you cannot gather clear thoughts and decisions or lose self-confidence.

In crystal healing therapy, you may be exposed to various stones or crystals for specific purposes. Here are the most commonly used crystals:

  • Aquamarine- It is a light-green or pale-yellow crystal that is associated with calming the mind. If you are struggling to deal with responsibilities or finding it difficult to express your feelings, it means you have a storm in your head! Aquamarine can help you stay relaxed and focused.
  • Amethyst- The dark to light purple colored amethyst is another powerful crystal to relieve stress, anxiety, pain, and insomnia. It can stimulate your intuition as you are better able to connect with your intelligence.
  • Moonstone- In crystal energy therapy, moonstone is predominantly used to establish a balance between the body and the mind. It is highly effective for emotional healing, encouraging stability, peace, and positivity.
  • Jade- The green-colored gemstone helps you to connect with the metaphysical universe. It is often known for its ability to attract good luck, leading to prosperity and renewal. With jade, you gain a better grip on monitoring your emotions.
  • Hematite- Rich in iron, hematite acts as a protective shield against negative energy while keeping you grounded in your soul. It promotes focus and concentration, enabling you to make better decisions.
  • Rose Quartz- With its light pink hue, rose quartz is a very pretty gemstone that is widely known as ‘the stone for unconditional love’. Thus, it promotes compassion, healing, and peace. Rose quartz strengthens relationships.

Thus, crystal healing treatment is an alternative technique to help you heal physically, mentally, and emotionally. It focuses on all the aspects of your life for enhanced spiritual growth.    

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